Seeds for Life


Spring is here and there is no better time than now to start your first fruit and vegetable garden. Having a home garden is beneficial for many reasons, the primary reasons are it being cost effective and your harvest is usually more nutrient dense than store bought produce. Growing your own garden can be very rewarding for you and the environment. If this is a task you are willing to tackle, there are several things you should know in order to ensure success of your first gardening attempts.

Having the proper gear is essential to growing a home garden; it makes gardening easier so that it feels more like a hobby rather than a task. Here are the basic but necessary tools every gardener should equip their self with.

Trowel-this small but mighty tool aids in digging holes for seeds and transplants.

Gloves-Blisters are inevitable, however, wearing gloves will help minimize harm to your hands and protect them from bugs and foreign objects found in the soil.

Sun hat/ cap-Protection from the sun is very important; use sunscreen as additional protection.

Water hose & Sprinkler- This will help minimize the hassle of watering plants. Simply turn the sprinkler system on for 15 minutes upon waking up in the morning, this will protect the vegetation from full sun radiation damage.

Hoe-This will assist in controlling weeds in your garden beds.

Wheel Barrow-For transportation of soil and compost.

Rake-For spreading soil and compost as well as mulch, hay and straw.

Shears- Will help maintain and prune plants.

After the necessary tools have been bought it is important to determine where exactly the garden will be and which type of garden will be used. It is recommend that it lie in a area where plants will see full sun, this means at minimum 6-8 hours. The garden should be isolated and free from other plants, trees and invasive species.

Traditional in ground gardens are more difficult to maintain but allow for larger garden beds. Plants should be at least 8 inches deep with varying distances apart.

Raised-bed increase the drainage and prevent your soil from holding too much water.

Container- the easiest and simplest of all garden beds, allow for the gardener to focus on one plant at a time and can be located anywhere within full sun’s reach.

Once the location has been decided, whether its in ground or in a raised bed, it is time to prep the soil. Soil is the most important aspect of a garden, it must be of good quality and free from sand, clay, glass and other contaminants and most importantly well aerated and dry for preparation of seeds and transplants. Clay tends to hold water, so strongly consider adding compost to alleviate standing water, which will attract mold, mosquitoes and other problems. Compost will make the soil more nutrient dense as an added bonus. Make sure to test the PH of the soil; most plants tend to prefer a more acidic environment. This can be achieved by adding sawdust or easily accessible pine needles.

Choose fruits and vegetables that grow well in your geographical zone, here in Texas these plants thrive in our environment.

Leafy greens such as Kale, spinach and lettuce that can even survive mild winters.

Squash/Zucchini-These crops will have a high yield; just a few plants can feed a large family.

Radishes-plant these in late spring or early fall, they are easy to grow and don’t require special soil.

Green Beans-plant right after the last winter freeze.

Peppers-Whether its Bell, Jalapeno, or habanera, they are sure to add spice to your life. Let ripen and watch the color change.

Tomatoes-produce large crops.

Herbs, Herbs, Herbs-even those without a green thumb can grow herbs.

Fertilize with sea minerals or fish fertilizer and ensure your plants get around 1 inch of water a week. If leaves are drooping and brown, they aren’t receiving enough, on the other hand if the stems are light green, or there is standing water by days end, you may be overwatering.

Most importantly, remember to start small, gardening should be an art, don’t overwhelm yourself and get frustrated. 100 sq. ft per person should provide an adequate yield to last through the year. As your plants grow, so will you.

Photo Some rights reserved by The Forum News

Health Benefits of Green Tea

Originally cultivated in East Asia, Green tea has played a role in traditional medicine for more than 4,000 years in Indian and Chinese cultures. Due to scientific and population based studies, the importance of drinking Green tea is making a popular appearance in the Western world.

Green tea is made from the same plant as black tea, camellia sinesis, but what makes green tea different is that it undergoes less processing compared to black tea. Green tea leaves are plucked and briefly steamed making the leaves soft and pliable; the leaves are then set out and dried with hot air. Steaming the green leaves prevents oxidation that happens during the processing of black tea. Oxidation refers to the fermenting or browning of the leaves, just like a cut apple that begins to turn brown after it sits for a while.  The oxidation process in black tea takes up to three hours, but for green tea, the short method of steaming or pan frying prevents the leaves from fermenting and changing color. Naturally, since green tea does not oxidize, it contains beneficial health components and a higher concentration of antioxidants. The antioxidants in green tea help fight free radicals, which are compounds that change, damage, or even kill the cell structure. Free radicals can cause early aging, illness, or disease.

Listed below are some of the many health benefits of green tea found in The Natural Medicine Comprehensive Database:

  • Keeps arteries healthy and helps fight high cholesterol and helps in preventing heart attacks
  • Holds antibacterial properties to fight foreign intruders of the body
  • Reduces redness and inflammations of the skin associated with acne
  • Found to improve bone health and prevents tooth decay
  • High in Vitamin C and boosts the immune system
  • Known to reduce the risks for skin, lung, ovarian, prostate, and colon cancer
  • Used topically to soothe sunburned skin
  • Works as an appetite suppressant
  • Boosts metabolic rate resulting in weight loss
  • Contains anti-aging properties by reactivating skin cells that were almost at the end of their life cycle

Green tea is not a miracle drink, but numerous studies have given evidence of the many benefits of drinking green tea. Teaming this drink with a healthy diet and regular exercise routine may produce greater results. In tea drinking cultures, the recommended amount is 3 or 4 small cups a day.

Compared to black tea, some claim green tea has a bitter flavor; however, adding lemon, raw honey, pure maple syrup, or stevia can naturally sweeten and give a better taste.

Freshly brewed tea is best; tea in a can or a bottle has less antioxidants and usually contains high fructose corn syrup and artificial sweeteners. Loose tea leaves are ideal, but if buying by the box, check that the ingredients read “100% natural green tea leaves.” Many popular brands of herbal teas have additives such as food coloring, preservatives, and artificial flavors.

photo Some rights reserved by IsabelFeistPhotography

Casino Night

Marina Garza

TAMUT’s Eagle Hall was busy with all kinds of excitement on Saturday, March 30, as the 4th Annual Casino Night got underway. Students and staff were given $100 chips as they entered the Eagle Hall, and had the option of playing Texas Hold ‘Em, Roulette, and Blackjack. Staff members and even TAMUT’s newest president, Emily Cutrer, help run the tables as students joined them.

CAB provided drinks, snacks, music, and a total of $3000 worth of prizes to win. At the end, students cashed in their chips for raffle tickets and were entered to win prizes such as a 32’ Flat Screen, IPAD Mini, A Galaxy Tablet, a Nikon 1 J1 camera, a Playstation 3 bundle, a Nikon Coolpix camera, The Dark Knight Rises DVD.  Numerous gift cards to Itunes, Red Lobster, Texas Roadhouse, and other businesses were given away as well.

Eagle Hall was filled with laughter and good times the whole night. Look out for the next Casino Night to get a hand on those amazing prizes!

 

Jurassic Park Goes 3D

Bethany Solomon

Imagine you are crouched behind a kitchen counter. Hiding. Terrified. You can hear the tap, tap, tapping of claws of excessive length on the floor. Snarls, growls, screeches, and sounds that have no names, which can only be described as alien, horrific.

This is one of the many brilliant scenes from Stephen Spielberg’s “Jurassic Park”, released in 1993.

In celebration of the 20th anniversary of the Science Fiction classic, the film is being shown in theaters nation-wide in 3D on April 5th.

Sam Neil, Jeff Goldblum, Richard Attenborough, Laura Dern, Wayne Knight, Samuel L. Jackson…Not to mention the child-stars of the film Ariana Richards and Joseph Mazzello, who in my opinion are the best child actors of the century simply for their performances in this film alone. “Jurassic Park is packed with the best talent, was the first of its kind in computer-generated images, composed by a perfect script, cinematography, and superb directing by Spielberg. It has science fiction, horror, comedy, and deals with the issue of man having a God-complex, a recurring theme in science fiction films. It confronts the temperament of nature and shows just how small humans are in the food chain hierarchy.

This movie was amazing in its original format. In 3D, it will be epic. Dinosaurs will be popping out of the screen, making you feel as though you are in a prehistoric hell.

For more information on the special anniversary event, go to: http://www.jurassicpark.com

What is the Greatest Sports Rivalry of All Time?

Shelby Mustain

They are more than the boos of the crowd or even the cries of victory. Rivalries in sports go beyond even the game itself. It is the bitter fights between fans, the heated arguments. They can make enemies out of the closest friends and they never fade away. Rivalries exist in every sport.

But which one is the greatest?

Is it the Duke / North Carolina rivalry in college basketball? It could be. After all, it brings with it all the necessities of a great rivalry. The conference foes share the state of North Carolina, and some of the greatest players in the sport have attended one of the two schools: Phil Ford, James Worthy, and Michael Jordan at Carolina and Christian Laettner, Johnny Dawkins, and Shane Battier at Duke There is also that small detail that they are two of the winningest programs in NCAA history.

Some would consider Ohio State/ Michigan’s college football rivalry as the greatest and those people would have a great argument. The rivalry between the Buckeyes and Wolverines has been around since 1897. “The game” as it is simply called has featured the likes of Bo Schembecler and Woody Hayes, who would not even fill his car with gas in the state of Michigan. They have seen their fare share of great players too in Heisman winners Desmond Howard and Archie Griffin.

But does this make it the greatest rivalry in sports?

I think that honor goes to two of the powerhouses of Major League Baseball: the Boston Red Sox and New York Yankees. This rivalry has been around for over a hundred years and only escalated in 1919 when Boston sold Babe Ruth to New York. This was followed by the 86-year long “Curse of the Bambino” in which the Red Sox did not win a World Series title until beating the St. Louis Cardinals in 2004. This is one rivalry that will never lose its passion. It has had its fair share of players playing for both sides: Roger Clemens, Wade Boggs, and Johnny Damon, to name a few and those hall of famers who were only loyal to one side, Ted Williams, Johnny Pesky, Carl Yastrzemski, and Carlton Fisk for the Sox and Joe DiMaggio, Mickey Mantle, Lou Gehrig, and Yogi Berra for the Yanks. It is the history that makes this rivalry so special, a history as long and as great as baseball itself. It’s the hatred between the fans, the bitterness between the players, the eighteen games played each year. It is the hall of famers. It is Yankee Stadium and Fenway Park. Most baseball fans would agree that the Yankees and Red Sox is the greatest rivalry of all time. Just pick a side and watch the drama unfold.

And decide for yourself, what is your favorite rivalry?

Eagle Open House, The Event to Remember

Marina Garza

The weekend of February 22 and the 23rd marked TAMUT’s big hosting debut with Eagle Open House. Prospective students, ranging from the Texarkana area to even the Dallas area, spent their Friday night at TAMUT’s residence hall to receive a small taste of college life. Residents of Bringle Lake Village not only volunteered to host one to two prospective students in their dorm, but they volunteered to be the first college experience for these students as well. Once the residents met up with their prospective student(s) and let them drop their belongings off in the rooms, those students were given dinner and a big welcome to TAMUT. After dinner, everyone went back to Bringle Lake Village to experience “Last Chance to Be a Kid.”

Open House 3

RHA and the RAs of BLV assembled an inflatable obstacle course, volleyball games, fire pit

s, and some other activities like Balloon Darts and Potato Sack Races, a.k.a. the “Last Chance to Be a Kid” event. There was also the popular photo booth, a wax hands stand, and the Eagle Express screened Pitch Perfect for enjoyment as well. Later in the evening, prospective students were provided pizza and a huge scavenger hunt by “The Connection”, and RHA filmed their own “Harlem Shake” video in the courtyard that featured the prospective students and the residents dancing together.

One resident thathosted Friday night, Brittney Baker, described her experience with hosting a prospective student, “I did enjoy myself as well as the student (that she hosted). For hosting, at first, I was nervous but as soon as everything started to go on, I became more into it.”

After an eventful night, the prospective students awoke early Saturday morning to eat a filling breakfast provided by TAMUT’s cafeteria. Once breakfast ended, the students and their parents walked around the UC floors to find booths that included information about organizations, programs, and clubs that are offered at TAMUT. As some students were gathering information, some were partaking in the tours of the whole campus lead by student volunteers. An hour and an half later was lunch, where the day ended with students and even parents being  asked to come down to the podium of Eagle Hall to compete for two $100 gift cards to TAMUT’s bookstore. Overall, TAMUTs Eagle Open House was sure to leave a mark on the perspective students and their parents.

Open House 2Some of the One Stop staff that made Eagle Open House such a successful event was KaDeidre Bell, Liz Friday, Vanessa Akard, Hunter Somerville, Toney Favors, and Roderick McKnight. The staff had interesting things to say about their event as well.

Hunter Somerville explains that some of the work that went behind Eagle Open House “was primarily a lot of planning. Our team had to plan the dates for the event, our target student groups, and how we would be promoting our event with respect to post cards, emails, and fliers.” Kadeidre Bell adds that the staff “worked before and after work and school preparing the information booklets and gifts, setting up booths and displays, creating registration and workshop Powerpoint presentations, etc. It took a lot of patience, team work, and proven efforts to make event this as successful as it was.”

As for the student volunteers that lead the tours around campus and were around to assist the One Stop Staff, Vanessa Akard says “’hard working,’ quite frankly, is an understatement. When given a task, our volunteers promptly and expeditiously completed said task, only to find me afterwards to ask what more they could do.” Liz Friday adds in her compliments to the volunteers, stating that they “were extremely helpful and were a great representation for TAMUT. This event could not have been so successful without the hard work and dedication from the volunteers.”

Students of TAMUT and residents of Bringle Lake Village, be sure to sign up for an event like Eagle Open House the nice time is comes around. Assistance is always appreciated and signing up for an event like this one will be a wonderful experience to remember.

Recharge: Student Leadership Retreat

Marina Garza

On Friday, February 8, a group of people ranging from CAB members, Non-CAB members, to even staff members of TAMUT boarded a charter bus on its way to Sky Ranch in Van, Texas. They are promised a fun, free, and huge leadership retreat, Recharge, with outdoor activities and sessions with Jonathan Sprinkles.

Jonathan Sprinkles was a motivational speaker with a talent for opening people’s eyes to what leadership means and just how to be one. Jonathan taught the retreaters their “true colors,” that trust was a key in leadership, and he encouraged everyone to develop a vision statement that the retreaters were going to enforce with the new leadership ideas that we were educated on from Jonathan.

Breakfast, lunch, and dinner were provided by the camp in between the leadership sessions. Also provided were outdoor activities like Zipline and Paintball, and the retreaters were divided into groups to partake in team-building exercises. One exercise was 7-8 people balancing on a log; their objective was to arrange each other in alphabetical order by their first names without touching the ground. The process was difficult, but with the right kind of teamwork, many groups were able to complete the objective.

It is not certain that there will be another Recharge next year, but look out for anything similar to this amazing experience.


 

 

Runway Chic for Cheap!

Out with the old and in with the new. Once again the seasons have changed and of course the trends have shifted as well. Models ripped the runway during Mercedes Benz Fashion Week in New York to show the rest of us what has become the fashionista must haves this year. Designers truly hit us with some of their most amazing designs yet which live only in this diva’s dream and hey a girl can dream right?

Unfortunately some of us do not have the luxury of shopping in boutiques up and down Time Square. Never fear my fellow passion for fashion having sisters! Fashionistas do not let other fashionistas shop without bargains. Here is a guide to look and feel incredible without reaching for breaking the piggy banks.

Salvatore Ferragamo Turquoise Linen Blazer, $1,570

True Religion Daffodil Misty Legging Finnigan Jeans, $220

Arrowhead Earrings – Dangle Earrings – $11.00

Sam Elden peep toe heels- $130

The new season calls for pastel colors. As pretty as this blazer is most of us can buy a textbook or two at the price Mr. Ferragamo is asking. Nor would anyone pay over $200 for a pair of yellow jeans.We may bend at $11 dollars for a pair of awesome earrings; however, there is a way to achieve the same look for less.

Rue21: For only $16.99 this cute pastel top can be purchased. Paired with either white, yellow or coral jeans. The look seen in Salvatore Ferragamo’s runway scene can be achieved for much less.

Almost Famous: Available for purchase either online at Alloy.com for $39.90 or at TjMax for $10-$20 depending on your timing. $39.90 may still sound like a stretch; however, considering the price above $39.90 is not too shabby! The Tessa heels also available for purchase on Alloy.com are the perfect complement with an even more attractive price tag at $29.90.

WetSeal: For 75% off of the listing price these awesome accessories are available to purchase. Not a bad find for a bargain hunting fashionista!

Looking fantastic does not have to mean pulling out the hammer and murdering innocent piggy banks. Do not be afraid to dive into pastels and bold jewelry to accentuate and complement your simple yet daring outfit. Follow these simple basics and you will without a doubt earn your spot in the fashionista hall of fame.

Does Snowmobiling Belong in the X Games?

Shelby Mustain

Take a second and close your eyes. Imagine this: you are an extreme sports athlete and you’ve reached your ultimate goal for the third consecutive year, the “world series of extreme sports” if you will: the Winter X Games. The event is Snowmobile Freestyle and the trick is one you’ve mastered: the back flip. All eyes are on you. Fans are cheering your name as you fly seventy feet into the air and nail it. You are on top of the world, so you get a little daring and go for something a little riskier in an attempt to secure the gold medal. This time you try the back flip to back flip combination: two flips over thirty foot jumps in a ten second span.

And this time something goes wrong.

This is what happened to 25 year old Texas native, Caleb Moore on January 24, 2013. He landed the first of the two back flips cleanly but under-rotated the second one, sending him over the handlebars of the snowmobile and crashing onto the ground.. The snowmobile itself flipped into the air before landing on top of him. Moore got up on his own free will but died a week later after doctors found substantial bleeding near his heart, leading to a complication in his brain, a result of the crash.

That begs the question; does a sport that leaves you with the choice between crashing hard into the snow and falling forty feet through mid air have a place in professional sports?

Some would say that these athletes know the risks when they sign up for such events, but no one expects to sign their life away in hopes of winning a prestigious gold medal. Some would say all events are dangerous. But there is an obvious added danger when a 450 pound snowmobile is factored in. The risk is a little more than falling face first into the snow off of a something a lot smaller, like a snowboard.

ESPN, the network that shows the X Games, has since conducted a full review of the safety of the snowmobile freestyle event in hopes of preventing another tragedy from occurring again. This may be the first death of its kind in the X Games but the only way the Disney-owned company can prevent this from happening again is complete elimination of the event.

Snowmobiles do not belong in the X Games. The sooner ESPN realizes that, the better. It could save someone’s life.

Photo Creative Commons http://www.flickr.com/photos/howardfenter/

 

The Amazing Correlation between Menopause and Puberty

Relinda M. Ruth

When I think of teenagers, I cannot help but think of the changes they go through as they battle the inevitable process of puberty. When I think of puberty, I imagine a culmination of lifelong events which lead to another inevitable process for women—menopause. As I consider these two inexorable events, I recognize the implications of both. Puberty is a long process of preparing for an introduction to adulthood. Menopause is a long process of preparing to enter a realm of golden years while nearing the conclusion of adulthood. Ask any parent who has witnessed their child experiencing puberty what it was like. They will most likely explain that it was similar to what hell must be like. The first thing that happens is mood swings. There is nothing worse than watching a pre-pubescent child drifting from an angelic state to a satanic state. A child about to experience Mother Nature’s cruel destiny of raging hormones can literally become the spawn of the devil disguised as an angel within moments. I can provide an experience from my past to verify this unsettling transformation. As my daughter was preparing for this rite of passage into her teen years, I once asked her to do the laundry. At the time I asked, she was comfortably seated in front of a desktop computer, most likely chatting with her friends. I was in an ideal mood at the time and had no idea that I was about to witness this transformation firsthand. As I asked her to do the laundry, she spun around to look at me with this incredible look of hatred in her eyes. I almost winced from the blow. As I looked at my little angel, all I could see was an image of Linda Blair from The Exorcist. I could have sworn her eyes began to glow red and her head was spinning. One would think I had asked her to plow a ten-acre field of corn. I quickly retreated from the room before the projectile vomiting I imagined could begin. This is just one example of the moodiness accompanying puberty. It never ceases to amaze me how my perfect little angel is able to transform into the devil within mere seconds. As I began the stages of menopause, I also experienced the same moodiness that puberty brings. The mood swings, of which my husband had no previous experience, suddenly consumed his world. I went from being a sweet, mild-mannered wife to a violent demon in a matter of seconds. I believe he asked me something about whether I had washed his work clothes. Under normal circumstances, that would have been a casual conversation; however, while I was under the influence of menopause, this meant war. I began to rant and rave about laundry, politics, and religion all at once. I could not see my eyes, but he swears that they were glowing in a suspiciously crimson hue. He also mentioned The Exorcist. I am not sure what possessed me as I verbally attacked my husband. In hindsight, I can see the undeniable correlation between the moodiness that accompanies puberty and menopause. One event marks the beginning of hormones that control our lives, and the other marks the end of those same hormones. I believe the significance of both events is monumental. As puberty descends upon a child, their subconscious recognizes the vast expectations accompanying it. They are about to undergo physical and mental changes that will determine the crux of their existence. I believe our subconscious also recognizes that the inevitable process of menopause is the body’s way of preparing for the end. While there is no doubt that we usually have many more years to contemplate these wonderments of nature, subconsciously we recognize that we are ending a chapter in our lives. As my son underwent the transformation of puberty, he also developed an insufferable temper. I was blissfully unaware of this temper as I asked him to mow the lawn one sunny day. His eyes did not glow red; however, his pupils did become enormously dilated as he looked at me as though I had lost my mind. The process of male puberty now had an example. He managed to throw a tantrum unlike any I had ever witnessed. It seems that I had interrupted a life-altering session with Mario on level five of his Nintendo game. I then witnessed an episode of violence that permanently scarred me. He hit the pillow on the couch. He kicked the chair. I am convinced that if there had been a dog in the room, he would have kicked the poor little thing. He did eventually mow the yard, but not before yelling, kicking, and hitting everything in his path. A menopausal woman can most likely relate to this bizarre episode of temper. An innocent telemarketer experienced the misfortune of experiencing the temper of a menopausal woman as he phoned my house one night. A person does not even have to be menopausal to understand how frustrating it is to have strangers calling your home late at night to sell something. I lit into that fellow, practically blaming him for the whole process of menopause. I lost my temper. My fit of rage was not quite as graphic as my son’s tantrum, but the verbal assault I heaped onto this poor telemarketer was enough to make one blush. These two comparisons of temper are compliments of puberty and menopause. Puberty transforms a mild-mannered child into Attila the Hun within moments. Menopause likewise transforms Betty Crocker into a raving lunatic. Once again, the implications of both are amazingly similar. A normally calm individual can become violent while under the influence of hormonal changes. As I watched my daughter go through puberty, I witnessed many uncontrollable episodes of crying. I would pick her up at school and make the mistake of asking how her day went. When she began to blubber about the way Tommy Joe was responsible for ruining her life and possibly, to blame for the Holocaust, I knew I should have just stopped at hello. Translating the English language amidst the sounds of sobbing became my destiny. I learned about how I had damaged her psyche by asking her to do laundry and possibly even scarred her for life by insisting that she wear a bra to school. I also learned that it is an unforgivable sin to embrace your child in public. At least that is what I think I learned. It is hard to say with absolute certainty since I was translating all this through the sounds of snuffling and weeping. My menopausal symptoms included episodes of uncontrollable crying. My husband once made the mistake of asking how my day went. I say “once,” because he never made that mistake again. His simple inquiry led to a sobbing episode of sorts he had never witnessed. Instead of answering his hypothetical question about my day, I began to tell him about the plight of the dolphins in the ocean. I explained the problems of the world to him with dramatic emphasis on the trials of motherhood. He tried to be comforting as I sobbed uncontrollably, while explaining that polar bears were facing extinction. I learned that failing to have my daughter’s cerulean blouse washed, ironed, and ready on the day she wanted could send her into a crying episode, altering the world’s balance. I cried if a leaf fell from a tree. She cried because of the hormonal effects of puberty; I cried because of the hormonal effects of menopause. I have to wonder…what was it my daughter was really crying for. Was it because of a blouse or was it something much deeper. Was her subconscious possibly crying because it recognized that her life would never again be simple and carefree? Did she know on some level that she was undergoing a process that would tear the rose-tinted glasses from her eyes? Did she realize that puberty was taking her to a new stage in life? All that cogitation leads me to ask myself why I was crying. Did I recognize that menopause was preparing me for a new stage in life? There are amazing correlations between puberty and menopause. Both will emphasize mood swings, raging tempers, and of course, uncontrollable episodes of tears. One leads to the beginning of adult life and the other leads to the end. Are the hormonal effects of both so powerful because of nature or because of the power of the mind? I ask myself about that every day now. I have yet to devise an answer. My daughter went through puberty and she is preparing to enter a new world where nothing is as simple as it was in childhood. She is learning that every decision she makes has a consequence. I am going through menopause and learning that life is too short. I have made decisions and faced the consequences—good or bad. Both puberty and menopause are responsible for introducing stages of our lives that we cannot avoid. Despite all the trials, I would not want to miss either event. It is the inevitable cycle of life.