Fitness instructor and dancer Tiffany Charmise Larkins will host a Sassy Chair Fitness workout class this Saturday evening 17 November, 7-9 p.m. Attendees of all shapes and sizes are invited to the calorie burning, fun, and energetic class at the Diva Maintenance Building 214 E. Broad Street Texarkana, Arkansas 71854.
“The event is targeted to having an enjoyable workout and empowering self-love. Dancing is a wonderful way to burn calories. The clients will sweat and they will enjoy being able to look in the mirror and feel sassy and sexy,” said Larkins.
The class is not restricted to women and anyone is welcome.
With a dance background and a current healthy fitness career, the dance veteran combined the into the confidence-building fitness course, Sassy Chair Fitness. “I came up with the concept because I have been a dancer all my life and wanted a way express myself through music. I feel most beautiful when I dance”, said Larkins.
This will be the first Sassy Chair Fitness class the Texarkana native will host in her hometown. “I currently hold classes In Little Rock where I reside, however it will be my first Sassy Chair class in my hometown of Texarkana”, said Larkins.
According to Larkins, “You can burn anywhere from 200-500 calories depending on the effort you engage.”
The course will also include popular R&B music for attendees to enjoy. “The music varies but is typically slow R&B”, said Larkins.
Dance experience or backgrounds are not required, however, attendees should wear comfortable dance workout gear. “I take the time to break down each step and most people would be surprised at how well they can perform. They are able to wear what they feel best in and most comfortable this ranges, as long as they can dance in the outfit”, said Larkins.
Larkins looks forward to her hometown event.”I encourage my students by the end of of class to ‘lose themselves’ and really take in the routine and feel the music. Before class begins we say affirmations and take time to just appreciate people gathering to enhance their efforts to better health”, said Larkins.
To register for tomorrow’s event or follow the next Sassy Chair Fitness class, follow Sassy Chair Fitness Facebook page or her personal Facebook page, Tiffany Charmise Larkins. It is $10 per per person and attendees can register in person before class. Contact via phone: 903-276-5511.